top of page
Meditating in Mountains

My Thoughts

We cannot have a world where everyone is a victim. Yes, we are indeed formed by traumas that happen to us. But then you must take charge, you must take over, ultimately you are responsible.

Recent Posts

Always Makes Me Smile

Volunteering Group
Holding Camera
Reading Time
Iyengar Yoga
Chocolate Vanilla Donuts

Join the Conversation

Get the content you need, just when you need it

” I always get to where I’m going by walking away from where I have been.”

 ― Winnie the Pooh, A.A. Milne

Old Study

Hi, I’m Ritika

Have you ever experienced a traumatic situation in life? I know at times, it feels like you've hit the rock bottom, right! Hi there to all my lovely readers, I'm Ritika Mehdiratta, an artist in mind but a writer in day and reader at night.

I believe that the most blissful thing in this entire universe is helping others in any way possible.

My blog, 'thetraumacine' is all about tips for those people coping with various traumas in all stages of life, along with my personal experiences.

Thanks for submitting!


Ask me anything

Thanks for submitting!

bottom of page